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The sight of well-shaped models cat-walking on the ramp allures them. They want to be like them. For this, they go for heavy workouts, crash diets, aerobics, which sometimes click and very often don`t. Ladies Weight Loss Programme aims at understanding a woman`s body and covers 12 weight loss programmes. It provides a comprehensive account on topics ranging from routine slimming for beginners, ways to fight obesity and cellulite, and diet plans to reduce weight to yoga and massage therapies and measures to shed that flab post pregnancy. It will help you understand the needs and requirements of your body and adopt a suitable simple weight loss programme for yourself. So ladies, no more fretting and fuming over those extra pounds! The perfect figure that you always longed for is just a few pages away. #v\u0026amp;spublishers","brand":"V\u0026S Publishers","offers":[{"title":"Default Title","offer_id":51597330383127,"sku":"9789350572672","price":295.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000557.png?v=1763190317"},{"product_id":"motapa-karan-avam-nivaran","title":"Motapa Karan Avam Nivaran","description":"\u003cp\u003ePrastut pustak 'Motapa Kaaran evam Nivaaran' nishchit roop se aapke motaape ko kam karke aapke jaavan ko badalne mein ek naayaab evam ahem role adaa karegi. Iss pustak mein lekhak ne apne 12 varsho ke gehen adhyan evam anubhavo ko sanjokar apne paathako mein baantne ka prayaas kiya hai taaki aao behad aasaan, kam kharchile evam kaargar tareeko ko apnakar apna swasthya sudhaar karke behtar zindagi jee sake. Iss bhautikwaadi yug mein motapa ek beemari hi nahi balki mahamari ban gayi hai. Iss mahamari se nizaat paane ke liye iss pustak ko avashya padhe.(The book presented 'Obesity and Prevention' will definitely play an unsurpassed and important role in changing your life by reducing your obesity.In this book, the author has tried to grant his 12 years of intensive study and experience to his readers so that it is very easy for the readers to achieve a healthy lifestyle.By adopting less expensive and effective methods, it can lead a better life by improving your health.........\u003c\/p\u003e","brand":"V\u0026S Publishers","offers":[{"title":"Default Title","offer_id":51597332873495,"sku":"9789350573662","price":195.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000576.jpg?v=1763190424"},{"product_id":"perfect-health-body-diet-nutrition","title":"Perfect Health - Body Diet \u0026 Nutrition","description":"Life is not a mathematical equation of do's and don'ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living a life. The road to good health entails living with moderation in habits and attitudes. Now say goodbye to illness and disease; power yourself with energy and stamina, experience perfect health \u0026amp; fitness and at the same time boost the efficiency of body's immune system and its ability to cleanse itself of toxins. Perfect Health: Body, Diet \u0026amp; Nutrition is a manual on how to feed your body type scientifically with human touch and make it run efficiently and with a happier outlook. It also teaches you all about food and nutrition and what you should eat or avoid to attain disease- free perfect health. The set of 4 Books - Perfect Health: The Complete Guide for Body \u0026amp; Mind is only not meant to just create awareness about the mind and emotions and will teach you how to work your way to fitness and attain true health.....","brand":"V\u0026S Publishers","offers":[{"title":"Default Title","offer_id":51597334053143,"sku":"9789352151387","price":295.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000853.jpg?v=1763190564"},{"product_id":"nature-cure-through-fruits-and-vegetables","title":"Nature Cure Through Fruits and Vegetables","description":"Natural Cures with fruits and vegetables. Oftentimes the use of chemicals and drug based treatments only worsen health problems when the real answer can be found in nature by consuming lots of fresh fruits and vegetables. Nothing is easier to digest than a fruit or a vegetable. Also the best way to consume these magical and healthy super foods is by eating them in their raw state to profit from all the nutrients and the powers they have, when cooked some of the nutrients and vitamins are lost. You reduce the risk of many types of diseases like different types of cancer and heart disease when you make these wonderful vitamin \u0026amp; mineral filled foods a part of your daily menus. The author Sunita Pant Bansal has revealed the properties and uses of 43 fruits and vegetables to stay healthy and stay younger. Protect your health and keep doctors away! You need the power of antioxidants from healthy foods like fruits and vegetables for a healthier you now! Healthy eating is the key....","brand":"V\u0026S Publishers","offers":[{"title":"Default Title","offer_id":51597429440791,"sku":"9789348688132","price":195.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000898.jpg?v=1763191391"},{"product_id":"fruit-therapy","title":"Fruit Therapy","description":"\u003cp\u003eDrugs provide temporary relief from diseases but their regular intake causes side effects in the body. As per concepts of naturopathy, if you eat natural foods, you will never need drugs. So adopt healthy eating habits to get a fit life ahead. The keyword to good health is detoxification of the entire body system which is more effectively done by consuming fruits and vegetables or their juices.\u003cbr\u003e\nDid you know that papaya, orange, lemon and pomegranate act as antioxidants to high blood pressure or amla (Indian goose berry) and carrot are useful in controlling asthma or guava and mosambi help in regulating constipation? In fact each and every fruit and vegetable has incredible curative properties, and offers a natural way to good health. 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The keyword to good health is detoxification of the entire body system which is more effectively done by consuming fruits and vegetables or their juices.\u003cbr\u003e\nDid you know that papaya, orange, lemon and pomegranate act as antioxidants to high blood pressure or amla (Indian goose berry) and carrot are useful in controlling asthma or guava and mosambi help in regulating constipation? In fact each and every fruit and vegetable has incredible curative properties, and offers a natural way to good health. Fruits and vegetables act as scavengers to toxins accumulated in the body by driving vitamins, minerals, proteins, fibres, aromatic compounds and a host of other micronutrients into the body system.....\u003c\/p\u003e","brand":"V\u0026S Publishers","offers":[{"title":"Default Title","offer_id":51597437632791,"sku":"9789349839908","price":250.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000937.jpg?v=1763191648"},{"product_id":"you-dont-want-to-lose-your-girlish-figure-9781543471939","title":"You Don't Want to Lose Your Girlish Figure","description":"\u003cp\u003eThe book gives a real-life example of how people view a person who is overweight, especially women, when they expect you to look a certain way for your age and gender. Being female in American culture puts a lot of pressure on girls and adult women to present themselves physically as slim and attractive. In my case, I present my childhood experience of obesity and how it impacted my life and what women around thought about my physical appearance as a way to inform and help people become knowledgeable about the stigma people put on obesity.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53532060385559,"sku":null,"price":538.56,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781543471939.jpg?v=1781242609"},{"product_id":"canadian-rocky-mountain-national-parks-9781543473025","title":"Canadian Rocky Mountain National Parks","description":"\u003cp\u003eNo available information at this time. 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I encourage you to look within and find what's right for you.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53532085387543,"sku":null,"price":808.51,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781664123632.jpg?v=1781243543"},{"product_id":"every-ones-diet-9781796057171","title":"Every One's Diet","description":"\u003cp\u003eThis book talks about a diet that will introduce some changes to make in your everyday habits, all about and around water! How do we drink water? When do we drink water? When do we have enough water? How do we introduce water-rich food in our meals? The answers to all these questions make the difference to our health, our weight, our skin, and well-being!It s true that for some of us, losing few pounds increases our self-confidence and improves our image. But with this diet, based on scientific evidence, I wanted to take dieting to the next level and call those small everyday efforts well-being. A diet shouldn t be killing you. It shouldn t socially isolate you. Neither should it give you a guilty feeling. It should modify your bad habits into healthier ones by explaining to you the reasons how and why you are doing the changes. Finally, you should feel better and happier inside out! This book is a step-by-step modification in your everyday habits in order to lose weight in a healthy way! 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