{"title":"Health \u0026 Wellness Training","description":"","products":[{"product_id":"wholeness-in-wellness-100-quick-reads-for-holistic-well-being-in-a-fast-paced-corporate-world","title":"Wholeness in Wellness: 100 Quick Reads for Holistic Well-Being in a Fast-Paced Corporate World","description":"Unlock the Power of Body, Mind \u0026amp; Soul - One Quick Read at a Time.\n\nIn today's fast-moving, digitally connected world, achieving balance often feels just out of reach. Yet strengthening your physical health, sharpening your mental focus, and nourishing your spiritual well-being is more achievable than you think – with small, consistent steps. In ‘Wholeness in Wellness: 100 Quick Reads for Holistic Well-Being in a Fast-Paced Corporate World’, you'll discover practical insights to help you:\n\nBoost Physical Vitality - Improve fitness, nutrition, and daily habits\nCultivate Mental Clarity - Strengthen your mindset, manage stress, and build resilience\nDeepen Spiritual Awareness - Connect inward and discover lasting peace\nEven 5 minutes a day can spark powerful transformation.\n\nAre you ready to take the first step towards a healthier, clearer, and more fulfilled YOU?","brand":"Qurate Books","offers":[{"title":"Default Title","offer_id":51462661603607,"sku":"REF-389572","price":149.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000287.png?v=1760613867"},{"product_id":"hall-of-fear","title":"(H)all of Fear","description":"\u003cp\u003eLooking back at my formative years, I recall a life filled with challenges and uncertainties. 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Her guidance, support, and encouragement not only helped me navigate those turbulent years but also instilled in me a sense of resilience and determination that has stayed with me.\u003c\/p\u003e","brand":"Qurate Books","offers":[{"title":"Default Title","offer_id":51476866957591,"sku":"REF-389494","price":156.45,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000211.png?v=1760970012"},{"product_id":"from-struggles-to-strength-a-journey-of-growth","title":"From Struggles to Strength: A Journey of Growth","description":"\u003cp\u003eFrom Struggle to Strength: A Journey of Growth is a powerful collection of stories showcasing resilience, self-discovery, and achievement. Through real-life experiences, this book explores the transformative power of positive thinking, determination, and courage in overcoming challenges.\u003c\/p\u003e\n\n\u003cp\u003eInspired by the principles of I’m OK, You’re OK by Thomas A. Harris, the stories reflect various human tendencies and the ability to adapt and thrive. From hardship to hope, each narrative highlights the strength of the human spirit in facing adversity.\u003c\/p\u003e\n\n\u003cp\u003eMore than just a book, From Struggles to Strength is a guide to personal growth, offering inspiration, practical insights, and encouragement to navigate life’s challenges. Whether seeking motivation or strategies for resilience, this book is your companion on the journey to success.\u003c\/p\u003e","brand":"Qurate Books","offers":[{"title":"Default Title","offer_id":51476955005207,"sku":"REF-389510","price":103.95,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000226.png?v=1760971404"},{"product_id":"lillys-life-journal","title":"Lilly's life journal","description":"\u003cp\u003e\"Lilly's Life Journal\" by Geetha Rani is a deeply moving story that delves into the raw complexities of life, pain and healing. Through Lilly's journey, the book explores the emotional layers of trust, betrayal and the struggle to rediscover one's sense of self. Faced with life-altering challenges and overwhelming darkness, Lilly learns to confront her fears and navigate the intricate path toward hope and inner strength. The dual narration, by Lilly and the author, offers a poignant look at the resilience required to overcome trauma and find meaning in the chaos of life.\u003c\/p\u003e","brand":"Qurate Books","offers":[{"title":"Default Title","offer_id":51476964606231,"sku":"REF-389518","price":156.45,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000232.png?v=1760972030"},{"product_id":"100-stories-to-reduce-stress-simple-insights-for-a-calmer-life","title":"100 STORIES TO REDUCE STRESS - 'Simple Insights For a Calmer Life\"","description":"\u003cp\u003eFEELING OVERWHELMED? ANXIOUS? DRAINED BY EVERYDAY LIFE?\u003c\/p\u003e\n\n\u003cp\u003e100 STORIES TO HELP YOU REDUCE STRESS is your gentle escape and healing companion. Written by Guru, who has dedicated his life to serving humanity by reducing stress, this powerful pocket-sized book brings together 100 short, relatable stories that touch the heart and calm the mind.\u003c\/p\u003e\n\n\u003cp\u003eFrom work burnout to relationship struggles, and the silent pressure of modern living-these stories offer real-life wisdom, emotional relief, and simple tools to shift your mindset.\u003c\/p\u003e","brand":"Qurate Books","offers":[{"title":"Default Title","offer_id":51476972994839,"sku":"REF-389519","price":99.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000233.png?v=1760972084"},{"product_id":"the-power-of-gratitude-rewiring-your-mind-and-rising-above-challenges","title":"The Power of Gratitude ( Rewiring Your Mind and Rising Above Challenges )","description":"\u003cp\u003eEver wonder, \"Why me?\" Why certain things seem to happen only to you? Why life sometimes feels unfair?\u003c\/p\u003e\n\n\u003cp\u003eWhat if you could rewire your brain, and change your reality-with one quiet, consistent habit? What if I told you there's another way to look at it-one that could transform how you see the world? This book is my humble effort to share the practice of gratitude. It could be in the simple joy of enjoying first rains, or a simple cup of tea or enjoying the quiet beauty of the sky changing colors at sunrise or sunset. It could be in the big wins too-like overcoming a major challenge at work. In this practical and simple book you will learn how easy it is to appreciate everything and everyone around helping you to have lasting relationships, stronger work atmosphere, better health and abundance in all areas.\u003c\/p\u003e\n\n\u003cp\u003eBefore you move on remember -\"We often take for granted the very things that most deserve our gratitude\" - Cynthia Ozick\u003c\/p\u003e","brand":"Qurate Books","offers":[{"title":"Default Title","offer_id":51476978925847,"sku":"REF-389527","price":10.62,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000240.png?v=1760972504"},{"product_id":"the-mosaic-of-my-journey","title":"The Mosaic of My Journey","description":"\u003cp\u003e\"What if the key to transforming your life lies in embracing the present moment?\" In this heartfelt memoir, Ravee S Aahluwalia invites you on a journey through the raw, relatable, and transformative moments that shaped his life. From grappling with personal challenges and rediscovering self-worth to building a purpose-driven path rooted in service and spirituality, Ravee shares his experiences with honesty and vulnerability. Through heartfelt reflections and real-life anecdotes, this book invites you to pause, take a deep breath, and reconnect with the present moment.It reminds us that life's challenges are stepping stones to growth, and every connection holds the potential for transformation.\"This is not just my story; it's all of ours-a testament to the lessons, challenges, and gifts that life offers to help us grow.\u003c\/p\u003e","brand":"Qurate Books","offers":[{"title":"Default Title","offer_id":51477067104535,"sku":"825f5cb2-464d-404c-83be-8c40f994ac72","price":135.45,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000299.jpg?v=1760974148"},{"product_id":"the-happiness-blueprint","title":"The Happiness Blueprint","description":"\u003cp\u003eThe Happiness Blueprint: Mantras of a Successful, Purposeful, and Contentment Life - is an inspiring guide that seeks to uncover the essence of true happiness by bridging the gap between success, purpose, and contentment. The book delves into the multifaceted nature of life, offering readers practical insights, ancient wisdom, and contemporary strategies to cultivate eternal joy. The book provides a comprehensive framework for leading a happy life by blending psychological research, philosophical concepts, and actionable steps.\u003c\/p\u003e","brand":"Qurate Books","offers":[{"title":"Default Title","offer_id":51477099643159,"sku":"REF-389558","price":30.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000269.png?v=1760974864"},{"product_id":"the-happiness-hunt-finding-your-joy-and-empowerment-in-a-chaotic-world","title":"The Happiness Hunt: Finding Your Joy And Empowerment In A Chaotic World","description":"\u003cp\u003eHave you ever met a person who didn't want to be happy?\u003c\/p\u003e\n\n\u003cp\u003eIt's a fundamental desire shared by all. Yet the world is anything, but joy and peace! So, how are so many people who just want to be happy coming together to form such a miserable whole? Is there any way you can live in joy and prosper in a world that keeps throwing obstacles your way? As a matter of fact, there is.\u003c\/p\u003e\n\n\u003cp\u003eThe Happiness Hunt makes a compelling case for unbridled happiness even if everything is falling apart! This transformative guide delves into spiritual introspection and practical strategies to help you cultivate inner peace and lasting happiness in everyday life.\u003c\/p\u003e","brand":"Qurate Books","offers":[{"title":"Default Title","offer_id":51477099774231,"sku":"REF-389559","price":208.95,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000270.png?v=1760974895"},{"product_id":"the-second-chance-i-gave-myself","title":"The Second Chance I Gave Myself","description":"\u003cp\u003eWhat if your greatest heartbreak was the beginning of your true becoming?\u003c\/p\u003e\n\n\u003cp\u003e‘The Second Chance I Gave Myself’ is a deeply honest memoir by Umang Ahuja — a boy who lost his mother at 14, grew up with silence where love should have been, and gave the world everything while silently craving a love he never received.\u003c\/p\u003e\n\n\u003cp\u003eFrom rejection to leadership, from romantic sacrifice to spiritual resilience, this is the story of a giver navigating a world of takers. A story where love isn't found in others - it's rebuilt within.\u003c\/p\u003e\n\n\u003cp\u003eIn 33 raw chapters, Umang reveals what it means to let go of the one you loved... to finally choose the one you've become.\u003c\/p\u003e","brand":"Qurate Books","offers":[{"title":"Default Title","offer_id":51477101904151,"sku":"REF-389568","price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000282.png?v=1760975122"},{"product_id":"who-says-50-cant-be-fabulous","title":"Who says 50 can't be Fabulous","description":"\u003cp\u003eWho Says 50 Can't Be Fabulous? is an inspiring guide for women ready to reclaim their energy, confidence, and joy after 50. Packed with practical tips, heartfelt stories, wellness rituals, and real-life examples, this book empowers you to thrive physically, mentally, and emotionally—all from the comfort of your home. Whether you're navigating life changes, rediscovering passions, or simply longing to feel vibrant again, this book offers the motivation and tools to begin your most fabulous chapter yet. Because turning 50 isn't the end—it's your bold, beautiful new beginning. Get ready to shine like never before!\u003c\/p\u003e","brand":"Qurate Books","offers":[{"title":"Default Title","offer_id":51477107966231,"sku":"REF-389571","price":99.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000286.png?v=1760975219"},{"product_id":"forgiveness-and-healing-letting-go-of-the-past-for-a-brighter-future","title":"Forgiveness and Healing: Letting Go of The Past for a Brighter Future","description":"\u003cp\u003eDive into Forgiveness and Healing: Letting Go of the Past for a Brighter Future by Anupam Pandey which is a transformational guide that illuminates the path to personal rebirth. This powerful book brings together psychological insights, practical tools and case studies for harnessing the liberating power of forgiveness. If you seek a better future filled with healing and personal growth, this book is your companion. Embark on a journey to release the burdens of your past, cultivate joy, and discover the transformative potential within yourself. Don't miss the opportunity to embark on a life-changing journey of discovery.\u003c\/p\u003e","brand":"Qurate Books","offers":[{"title":"Default Title","offer_id":51477117763863,"sku":"REF-389582","price":103.95,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000280.png?v=1760975617"},{"product_id":"the-power-of-awareness","title":"The Power of Awareness","description":"\u003cp\u003e\"The Power of Awareness\" is a book by Neville Goddard in which he outlines his teachings on the power of the mind and the role of awareness in shaping our reality. According to Goddard, the key to harnessing the power of the mind lies in becoming aware of one's thoughts and beliefs, and then using that awareness to direct and focus the imagination. He believed that by focusing one's thoughts and imagination on a specific outcome, one could bring that outcome into reality. \"The Power of Awareness\" emphasizes the importance of being present in the moment and maintaining a positive and optimistic outlook in order to harness the power of the mind and create the life one desires.\u003c\/p\u003e","brand":"Qurate Books","offers":[{"title":"Default Title","offer_id":51523927802135,"sku":"REFID-25202","price":79.2,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000344.png?v=1761912584"},{"product_id":"the-power-of-your-subconscious-mind","title":"The Power of Your Subconscious Mind","description":"\"The Power of Your Subconscious Mind\" is a self-help book written by Dr. Joseph Murphy and was first published in 1962. 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