{"title":"Exercise (Health \u0026 Fitness)","description":"","products":[{"product_id":"fit-buddies-to-fit-champs-journey-of-fitness-friendship-fun","title":"Fit Buddies to Fit Champs: Journey of Fitness, Friendship \u0026 Fun.","description":"\u003cp\u003eWelcome to a transformative journey, where fitness meets storytelling, and camaraderie becomes the cornerstone of personal growth. This book is not just about exercise routines and dietary advice; it's a celebration of the human spirit, a tribute to the power of community, and a testament to the joy that comes from leading a healthy and active life.\u003c\/p\u003e","brand":"Qurate Books","offers":[{"title":"Default Title","offer_id":51476886126871,"sku":"REF-389502","price":103.95,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000219.png?v=1760970502"},{"product_id":"perfect-health-fitness-slimming","title":"Perfect Health - Fitness \u0026 Slimming","description":"Perfect Health: Fitness \u0026amp;Slimming deserves a place on every person's bookshelf. The ideas given in this book about fitness, Yoga, cycling, running, swimming, etc. Are although not new , yet they emphasise points that allow you to eat sensibly to lose weight and maintain that permanently. #v\u0026amp;spublishers","brand":"V\u0026S Publishers","offers":[{"title":"Default Title","offer_id":51597334085911,"sku":"9789352151394","price":295.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000855.jpg?v=1763190570"},{"product_id":"stay-youthful-forever","title":"Stay Youthful Forever","description":"\u003cp\u003eYouth means being full of energy, vitality and youthful spirit. But thanks to the present-day lifestyle, people are aging faster than ever before. Stress-ridden lives, junk food, long working hours, lack of leisure activities, environmental pollution and toxic Family and Relationshipss--all are taking a toll on the body and mind, causing irreparable harm to one ’s health. owever, the good news is that one can have a good enough control over many of these factors. Can one remain youthful forever? Why not? Holistic health includes physical, mental, and spiritual well-being and once you have attained holistic health, you could easily retain a youthful personality. This book shows you the way to a youthful living — providing an insight into the factors that can help you maintain a youthful life by keeping you fit and healthy. This is a book meant for everyone. It is not just for the middle aged. It is meant for people in their twenties and thirties, as well....\u003c\/p\u003e","brand":"V\u0026S Publishers","offers":[{"title":"Default Title","offer_id":51597387202839,"sku":"9789350573044","price":295.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000655.png?v=1763190844"},{"product_id":"75-ways-to-fitness","title":"75 Ways to Fitness","description":"V\u0026amp;S Publishers, with a view to help people in their need to save time and yet read to learn, has put forth, 75 popular quotes, anecdotes or sayings in this one of a kind unique book 75 Ways to Fitness, in which every Tip\/Hack on each page is supported by a caricature type illustration.\nThe concept behind making this out-of-the-box book is– “A picture is worth a thousand words”, which is a well-known adage meaning that a number of different ideas can be conveyed by a single image more effectively than a verbal description.\nPeople instead of reading a text, opt for videos or images on social media for learning and leisure reading. We, at V\u0026amp;S Publishers, have already embraced this philosophy in this book knowing well that static pictures leave a larger impact on readers than text.\nInstead of using old school definitions and textual descriptions, the book uses a one liner with an illustration on each page similar to posts or memes on social media to convey the idea.....","brand":"V\u0026S Publishers","offers":[{"title":"Default Title","offer_id":51597450346775,"sku":"9789349839526","price":250.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1000955.jpg?v=1763191764"},{"product_id":"dancing-in-the-blood-9781108169226","title":"Dancing in the Blood","description":"\u003cp\u003eThis book explores the revolutionary impact of modern dance on European culture in the early twentieth century.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":52828103639319,"sku":null,"price":3644.39,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781108169226.jpg?v=1780659488"},{"product_id":"viennese-ballroom-in-the-age-of-beethoven-9781108852562","title":"Viennese Ballroom in the Age of Beethoven","description":"\u003cp\u003eReveals how the culture and repertoire of the early Viennese ballroom permeated and intersected with other areas of musical life.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":52864532316439,"sku":null,"price":3509.42,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781108852562.jpg?v=1780895803"},{"product_id":"cambridge-companions-to-music-9781139817165","title":"Cambridge Companions to Music","description":"\u003cp\u003eA collection of essays by international writers on the evolution of ballet.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":52871992082711,"sku":null,"price":3914.35,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781139817165.jpg?v=1780902245"},{"product_id":"eshim-shame-9781503581548","title":"e;Shim Shame;","description":"\u003cp\u003eThe authors objective is to capture these steps and unusual musical counts in written Dance Notes format, going to great lengths to break down the steps and insure the dancer has WEIGHT on the correct foot, etc, to accomplish a faithful execution of some tricky foot work complicated by some unusual musical dance counts. A corollary objective is to set the record straight, dispelling ALL variations. The completion of this book was a labor of love, dedicated by the author to his late mother, Gertrude LeBlanc Foreman, a pioneer of the dance industry in southwest Louisiana (Acadiana) who taught dance for over 50 years and fueled my passion to dance.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53040869703959,"sku":null,"price":538.56,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781503581548.jpg?v=1781086819"},{"product_id":"magical-music-box-9781503513556","title":"Magical Music Box","description":"","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53042215911703,"sku":null,"price":538.56,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781524508005_3c097f16-06d8-4d7f-89a0-c1b1104aec77.jpg?v=1781091603"},{"product_id":"ballroom-dancing-is-for-wimps-9781524524876","title":"Ballroom Dancing Is for Wimps","description":"\u003cp\u003eAdamant that Ballroom Dancing is for wimps, young Fred Astaire decides to take a beginner''s ballroom dancing class to prove he isn''t a wimp. He realizes ballroom dancing takes hard work and dedication and many people of all ages, including the Queen of England dance. Ballroom dancing, Fred discovers, is definitely NOT for wimps.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53042239799575,"sku":null,"price":538.56,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781524524876.jpg?v=1781091904"},{"product_id":"if-ya-wanna-know-9781524536626","title":"If Ya Wanna Know","description":"\u003cp\u003eIf Ya Wanna Know is a fiction story that considers the attempt of a person, who is sworn to uphold the law, to steal the lead characters original songs during an auto accident. While the main character is hospitalized in a state of comatose, the thief attempts to publish the stolen songs. The thief must be exposed and the rightful owner recognized. Each song is woven throughout the story and a link to each song on YouTube is included in order to present the music as it was actually recorded in Nashville, Tennesse.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53042365595927,"sku":null,"price":538.56,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781524536626.jpg?v=1781092574"},{"product_id":"going-towards-the-nature-is-going-towards-the-health-9781524576998","title":"Going Towards the Nature Is Going Towards the Health","description":"\u003cp\u003eThis is the fourth book in our series, and it covers the element of fire, the action of life. This book will incorporate what you do in everyday life using the Ayurveda and Yoga that you have learned in our previous books, adding the cycle of life and the duel body type theory, or the True You.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53063767163159,"sku":null,"price":538.56,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781524576998.jpg?v=1781094863"},{"product_id":"banjo-tablature-and-words-for-lutheran-hymns-9781543414264","title":"Banjo Tablature and Words for Lutheran Hymns","description":"\u003cp\u003eThis book contains the melody notes and words to twenty-three hymns from the Lutheran tradition or the Lutheran Hymnal (1941). The melodies from the book have been transcribed to the five-string banjo tablature and are in the original keys from the hymnal. A basic front roll is used for most of the songs with a backward reverse roll used in places, so it should be easy to play.This book is a celebration of the five hundredth anniversary of the Lutheran Reformation.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53064858403095,"sku":null,"price":538.56,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781543414264.jpg?v=1781095618"},{"product_id":"standout-9781543429503","title":"Standout","description":"\u003cp\u003eLittle by little, instead of advancing, this society is still somehow making the world smaller for girls. Here everyone thought that women have been granted more power and more rights than ever, yet, women still struggle. Why is it that women cannot be left in peace? Why is it that they are targeted as weak victims when it is the furthest thing from the truth? What women need is a way to protect them selves from the negativity this society has to offer. Yoga and self-defense skills are what will pave the way for women for a safe and positive living. Gaining a sense of power and control definitely boosts self-esteem and helps build their personality to an extent they did not deem possible. Teens today, go through so many problems. Some incited through school like bullying, peer pressure, memory and concentration problems. While other provoked through bad company or troubles at home including drug use, alcohol, peer pressure and some maybe just because of being at the wrong place at the wrong time like rape and molestation. All the chapters in this book emphasize on a meditative and tranquil mind for negative emotions like anger and fear that may build up inside of you and lead you to ruin. It preaches the why and how teenagers of today may become mentally, emotionally and physically strong and in result, altering them into calm and flourishing adults.This book teaches all young girls to stop being afraid of the manipulative world and gain the confidence and poise to instead, walk shoulder to shoulder with them in every aspect of life; certain and brave.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53074312102167,"sku":null,"price":538.56,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781543429503.jpg?v=1781096303"},{"product_id":"urban-games-experiencecom-9781543430356","title":"Urban Games Experience.Com","description":"\u003cp\u003eURBAN GAMES EXPERIENCE SYSTEMThis Fun, Fresh, and Raw Blend of Music, Dance, and Talent! A managed year-round sports and recreational program created for urban America. This group-paced program provides participants with an opportunity to grow, learn, and excel in a social environment. This program is divided into four thirteen-week periods that incorporate amusement, curiosity, and creativity as well as confidence building, entertainment, and exercise for the body. Start yourself or child on this lifetime journey of success. Its fun, a great program, and builds pride in self, culture, and community. Leagues and community teams are now forming where instructors and participants are dedicated to developing superior concentration, courage and patience, inner-strength, confidence and self-esteem, and physical fitness.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53074313511191,"sku":null,"price":538.56,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781543430356.jpg?v=1781096329"},{"product_id":"going-towards-the-nature-is-going-towards-the-health-9781543432718","title":"Going Towards the Nature Is Going Towards the Health","description":"\u003cp\u003eScience knows that there are two types of feathersthe ones with the rachis (stem) in the center and the ones that have the rachis off center. The difference is that the off-center stems are only grown by the birds that can fly. In addition to the stem being off center, the individual barbules in the vanes are interlocking. This is why our last book in the series Going Towards the Nature Is Going Towards the Health is entitled Feather by Feather. The reader will now attain knowledge to overcome the challenges that lead towards disease and see the bigger picture in climbing to the highest stages of healthin other words, happiness. Because health is happiness. Shaman Melodie McBride\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53074318000407,"sku":null,"price":538.56,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781543432718.jpg?v=1781096397"},{"product_id":"after-the-applause-stops-9781543447736","title":"After the Applause Stops","description":"\u003cp\u003eWho are you when you no longer do what youve been doing for years? It is the big question facing anyone who retires. It is something any retiree can relate to, and any retiree could have a story here. However, Im going to limit my stories to those of ballet dancerstop ballet dancersbecause their situation is the most extreme, I think. They start younger, grow up in a rarified atmosphere, mostly see only each other, and become more and more removed from ordinary life. They also succeed, which not all dancers do, and this leaves them open to a rare experiencethe feeling of complete power and control over a situation, as in a performance when everything just happens to click. I had such an experience once. I still remember it. It occurred while I was dancing Tchaikovskys grand pas de deux from the Nutcracker. This pas de deux is indeed grand. When the orchestra is playing full out and youre dancing full out, feeling every muscle in your body doing exactly as you wish, you and your partner are responding to each other, and the audience is responding to the two of youit is a heady experience. There arent too many like it. So when its time to retire, what is it like to give this up?\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53074778554647,"sku":null,"price":538.56,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781543447736.jpg?v=1781240584"},{"product_id":"walking-a-moving-experience-9781543448689","title":"Walking, a Moving Experience","description":"\u003cp\u003eTo those who already saunter, to those thinking of walking, to those who walk aerobically, to those who vigorously swing their arms or carry weights, to those who clamp on a headset to study or otherwise be entertained en route, to those who walk from here to there and back, to those who very deliberately walk only for their health, this book is dedicated to opening up new and rewarding experiences en route.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53074779472151,"sku":null,"price":538.56,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781543448689.jpg?v=1781240594"},{"product_id":"loose-beat-9781664127968","title":"Loose Beat","description":"\u003cp\u003eA determined young boy who faces unfriendly attacks as he seek to put his best foot forward. Sadly, he's bullied because he's unique. He's criticized just for trying. He's envied for having confidence and believing in himself. Bullying is cruel. It s a heartless act that makes a weak person feel strong or better about himself by trying to put down or intimidate someone else. Like a dream come true, in the story Loose Beat being bullied gave Jo Joe the coolness, the enthusiasm he needed to dig deep and emerge as the winner he knew he could become.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53532091220247,"sku":null,"price":538.56,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781664127968.jpg?v=1781243720"},{"product_id":"layman-speaks-9781664143937","title":"Layman Speaks","description":"\u003cp\u003eWe all live in a world to be seen from the eyes of a layman searching out the wonders that surround each of us. In the end, we are all a layman to what has been compiled and collected and discovered and analyzed for the opportunity to grasp whatever possible between a confused birth arrival and the awaiting departure. \"e;The Layman Speaks\"e; is composed of the three art forms intended for the creation, predominately, of feelings through poems, essays and plays.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53532125495575,"sku":null,"price":538.56,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781664143937.jpg?v=1781244556"},{"product_id":"road-to-spiritual-recovery-9781664157491","title":"Road to Spiritual Recovery","description":"\u003cp\u003eWe often encounter trials beyond our own understanding. Mary provided an insight of her encounter that went beyond all she could imagine. Her spiritual battle was amongst many by the leader of one who only knew her for two days lasting fourteen years.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53532163047703,"sku":null,"price":538.56,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781664157491.jpg?v=1781245380"},{"product_id":"setting-the-mark-1896-2021-9781664172166","title":"Setting the Mark 1896-2021","description":"\u003cp\u003eKingston Yacht Club (KYC) is located in the historic city of Kingston, Ontario, Canada, on Lake Ontario, where the first sailing vessels on the Great Lakes were built in the 1670s. The Club is particularly noted for the friendliness of its members, and has entertained several visitors from the British Royal Family including Her Majesty Queen Elizabeth II, winning Sail Canada''s \"Best Small Club in Canada\" honours in 2016, 120 years after its founding. Over its lively and interesting 125-year history, the Club has surmounted fire and financial crises to contribute immensely to the development of the sport of sailing in Canada and internationally, creating and hosting the world''s largest freshwater sailing regatta, CORK, and in 1976 KYC became the only club in Canada to have hosted a summer Olympic Sailing event. This book relates the entertaining history of the Club in a light-hearted, readable style, profusely illustrated with colour and black and white images.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53532204499223,"sku":null,"price":808.51,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781664172166_b018693a-9f53-49dd-b2d1-e6d125563428.jpg?v=1781247249"},{"product_id":"chosen-to-do-his-will-9781984556417","title":"Chosen to Do His Will","description":"\u003cp\u003eIn this book Mrs. Davis takes you on her life's journey of how God guided, used her to make history and chose to do His Will. You will learn about past experiences and unbelievable stories and present events that will have you sitting on the edge of your seat.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53532263547159,"sku":null,"price":538.56,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781984556417.jpg?v=1781248774"}],"url":"https:\/\/payment.letskitaboo.com\/te\/collections\/exercise-health-fitness.oembed?page=2","provider":"Kitaboo One eStore","version":"1.0","type":"link"}