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These strategies include exercise, sleep, nutrition, managing behavior,emotions, and stress, positive communication, and optimal environment. The nextchapters provide practical tools for translating these fundamentals into habits and trackingsuccess. Later chapters cover additional strategies such as pills (medications, vitamins,and herbs), working with schools, counseling, biofeedback, massage, and acupuncture.The last chapter is a handy summary. The book includes links to helpful resources andprovides over 200 references to recent scientific studies to support its recommendations.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":52938395222295,"sku":null,"price":1124.83,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781453560549.jpg?v=1780988916"},{"product_id":"healing-in-china-9781462822331","title":"Healing in China","description":"\u003cp\u003eHealing In China is a record of Irv Givots two journeys(1993,96) to study Chi Gong in China. It is at once a description of a most extraordinary clinical workshop, training, and teacher; a collection of stories of remarkable healings, an essay into the nature of subtle energy; and a snapshot of life in China for a group of Americans in the mid 1990s. The central theme however, is the authors unfolding discovery of Chi Gong with its mysterious power to cure disease, and his evolving ability to integrate it both into his treatment of patients and his own quest for health.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53028357112087,"sku":null,"price":1124.83,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781462822331.jpg?v=1780993925"},{"product_id":"hear-now-9781469121024","title":"Hear Now","description":"\u003cp\u003eThere is no available information at this time.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53032441774359,"sku":null,"price":1124.83,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781469121024.jpg?v=1781002594"},{"product_id":"borderlands-9781465326966","title":"Borderlands","description":"\u003cp\u003eBorn and raised in Pennsylvania, Kirstin Burnham has lived in different regions of the United States and has traveled extensively. She is a trained practitioner in the healing art of Jin Shin Jyutsu, as well as a Reiki Master. Near-death experiences illuminated her perspective on the continuation of life after death. As a healer, she has helped people connect with the angels around them. I feel blessed to have been apart of many peoples personal journeys through this walk of life. I have been privileged to be able to help in small ways.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53034307584279,"sku":null,"price":1124.83,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781465326966.jpg?v=1781004866"},{"product_id":"natural-body-natural-mind-9781465334015","title":"Natural Body Natural Mind","description":"\u003cp\u003eAncient Wisdom for Modern Times This book takes a radical look at why wealthiest society in history is producing a culture where degenerative disease, emotional stress and social discord are the norm. It explores how our modern enchantment with technology and unlimited economic growth creates a gap between our everyday actions and our true human potential. By focusing on the relationships between Humanity to Nature and Health to Culture, Food to Health and Health to Emotion Mr. Tara presents a vision of how daily actions can create a world that works for everyone. Natural Body \/ Natural Mind challenges the values of science, religion and the marketplace with a passionate appeal to compassion, common sense and the wisdom of the heart.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53034800677143,"sku":null,"price":1124.83,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781465334015.jpg?v=1781006141"},{"product_id":"defending-against-psychic-attacks-9781483647494","title":"Defending Against Psychic Attacks","description":"\u003cp\u003eBack Cover excerptThousands of books have been written about happiness and how to achieve it but these do not consider outer influences from other humans in our life. Of course, all of us would like to be happy and without problems. But many of us have had bad experiences or some sort of problems in our daily life without them having a logical cause or a possible explanation. Some things did not go as expected despite all of our efforts. We are sometimes victims of unforeseen accidents. We sometimes are also unable to reach our foreseen immediate goals which previously were considered very simple even though we were fighting hard to achieve them.We do not know why these events occur but most people attribute it to a possible bad luck at the time or something which was meant to be. A second group either by superstition, or rightly sustained, attribute them to a third partys influence that is considered as an evil-eyed person or bird of ill omen. A third smaller group attributes causes to premeditated attacks from witches or sorcerers and to have been the target of curses or spells.Negative intentions that could be either normal or enhanced are what we call psychic attacks. My idea is to give orientation on something undeniable that exists although is blindly rejected by many. Superstitions and myths are analyzed into a logical, rational and partly scientific framework.There are strong cultural differences between people from the western hemisphere and those from the orient, and even between people that speak a common language but are separated by geographical or political boundaries. But when common human reactions and events are observed in several different environments, this makes us think that certain truth should be something underlying as the origin and outcomes of those events.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53036544590103,"sku":null,"price":499.23,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781483647494.jpg?v=1781011161"},{"product_id":"measure-of-faith-9781493168484","title":"Measure of Faith...","description":"\u003cp\u003eWhen our daughters Mandy and Malan were young, my husband and I would chart their growth by having them stand against a wall entering our Den. We would measure their height, by drawing a line above their heads. And so, each summer we would repeat this measuring, and tracking of their growth progress. It was wonderful watching our Children grow in this way. This Book came from those precious memories. God reminded me through these measuring experiences with my children, of the Measure of Faith he had given me during my own walk with him thus far! Many experiences that would exercise my Faith and draw me closer to my God! Each Faith-Building Trial only made me stronger for the Lord and strengthened me spiritually, for many new battles God knew were ahead! I hope by sharing these wonderful and sometimes painful experiences, I can help someone else grow in the Lord. May God bless you reader, as you walk through some pages from my Life~!\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53037239501079,"sku":null,"price":499.23,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781493168484.jpg?v=1781078701"},{"product_id":"smiling-zen-9781503552937","title":"Smiling Zen","description":"\u003cp\u003eSmiling Zen - In Search for Profound Significance of Living was written by Toru Matsui and published by Chobunsha, Inc, Tokyo on April 30, 1998. It was based on his lecture series broadcast by NHK (Japan Broadcasting Corporation, Japans national public broadcasting organization). He tells how to live with smiles (taken from Zen koan of Mahakashyapas smile at the Buddhas holding up a lotus flower) through Zen practice. He explains why and how to practice Zen following Tendas Shshikan (Abridged Version of Calming and Visioning) with his profound experience and explications about questions arising from it so that anyone can understand and actualize.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53040307634455,"sku":null,"price":499.23,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781503552937.jpg?v=1781082268"},{"product_id":"what-may-be-may-not-be-9781514487709","title":"What May Be May Not Be","description":"\u003cp\u003eThis book contains miracles; that was wroth by Elijah.Be aware that God uses ordinary people to demonstrate extraordinary miracles.Even today, God often speaks through the gentle and obvious rather than the spectacular and unusual. God has work for us to do. We might wish to do amazing miracles for God, but we should focus on developing a relationship with him.As Elijah neared the end of his earthy ministry, Elisha asked that he might become Elijahs rightful successor.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53041679302935,"sku":null,"price":499.23,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781514487709.jpg?v=1781090680"},{"product_id":"god-is-all-there-is-and-the-devil-does-not-exist-9781514493489","title":"God Is All There Is and the Devil Does Not Exist","description":"\u003cp\u003eGod Is All There Is and The Devil Does Not Exist seeks to bring about awareness and remind us of Who We Really Are; for God is All There Is and there is No-thing else. There is only One-Consciousness that has individuated It-self and, thusly, there is no Devil in absolute form (as is taught and projected by many). All That Is, existed in a state of being, without the means to express Its being; in a state of being, God is No-thing unto Himself. Out of this conceptual knowing, God\/All That Is longed to express, explore and experience It-self for what It knows It-self to be. And so the No-Thing created Some-Thing\/Some-Form (all of creation), as a means or device(s), through which It can express, explore and experience It-self fully and abundantly. We live in a world driven by fear, scarcity, competition, chaos, pain, struggle, confusion and discord. It is my firm conviction that all these factors have been born and taken root because we have forgotten, Who We Really Are. God Is All There Is and The Devil Does Not Exist is directed to all the men and women around the globe, who are entangled in shackles of fear, constructed by mythical beliefs and teachings about God and the mock Devil, which have been served to us for eons. The message I bring seeks to liberate and unchain us from these restraints. \"So that we can live freely and express, explore and experience That Which Is within more fully and abundantly.\"\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53041888493847,"sku":null,"price":499.23,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781514493489.jpg?v=1781090841"},{"product_id":"universal-medicine-9781503516601","title":"Universal Medicine","description":"\u003cp\u003eLaughter is not the best medicine. If you have a weak heart, you can die laughing.But you cannot die by drinking your fresh urineeven if you have a weak heart. On the contrary, your weak heart will become strong because it will be cured of its disease that made it weak. Moreover, if you have other diseases, they will all be cured if you drink your fresh urine. This book will show you how this magic is done by urine.Urine is not a waste. It is a residue. Your body takes and uses the little nutrients it needs from the food and liquid you take. The residue is taken out of your body through your urine. Hence your urine is full of precious healthy nutrients. By drinking your fresh urine, you can give back to your body these nutrients that will cure and prevent all diseases. This book will tell you how this is done.Since urine is a medicine that is manufactured by your body, and since your body is made and designed by God, urine is truly Gods medicine. That is why it is so effective and cures all diseases.For this reason, the wise people of India have been using for ages their urine to cure and prevent diseases. And also for this reason, they call urine Shivambu meaning water of Shiva, who is one of their major gods.Indeed, it is urine which is the best medicineno other.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53042220925207,"sku":null,"price":499.23,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781503516601.jpg?v=1781091680"},{"product_id":"centered-9781524536657","title":"Centered","description":"\u003cp\u003eThis book is about our lifes search, the adventures we engage in as our souls journey to find Self. People are disappointed when an initiation doesnt give them enlightenment, but, some Initiations are greater than others. Dont expect to become Self Realized all at once. Simply open your hearts while searching for your own truth. I collected and wrote articles about esoteric thought. Ive put these together in this small book in the hopes that it will help others who are climbing the ladder of consciousness.When the student is ready the teacher appears\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53042365661463,"sku":null,"price":499.23,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781524536657.jpg?v=1781092575"},{"product_id":"god-calling-9781543458800","title":"God Calling","description":"\u003cp\u003eThis book is intended to expand and encompass a vast, universal overview of Gods current relationship to his children now living on earth today.The incarnate entities who inspire my writings have dedicated their entire lifetimes working for the sole purpose of helping mankind. Each of them has added enormously, in their own unique ways, to the very existence of this book.I have asked the publishers to bear with me as I tread the unfamiliar waters of a writers gauntlet. Mostly though, I know it is Gods will that I impart his vital messages for you at this most critical time on earth.It is with that assurance and inner knowing that I can state my inexorable intentions and pledge to spend my life imparting the messages God has for us all. As we persevere, we will find a better, brighter future in the kind of world GodOD originally intended for us when we truly believe in him and his only son, our Lord Jesus.On behalf of all of us, from both sides of the veil, be vigilant, be strong, believe.Thank you!Lilith\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53532046197015,"sku":null,"price":499.23,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781543458800.jpg?v=1781241809"},{"product_id":"day-i-cried-my-angel-to-earth-9781664169753","title":"Day I Cried My Angel to Earth","description":"\u003cp\u003eLORD JESUS I thank you for ordaining me to bear fruit for your kingdom. LORD I give all credit to you, all glory and honor is to your name JESUS. I magnify and glorify you for just being who you are in my life. Thank you for knowing what is best for me. Thank you for choosing and using me to reach and win souls. Thank you for anointing my hands to go to war for your chosen people. That they will be set free and delivered from themselves, and from the attacks they experience within their mind, heart, and spirit. Set the captives free in JESUS name. LORD as the reader read on, I ask that your presence fill this entire book. Page to page, word from word, that will inspire, encourage, and motivate my brothers and sisters. Wherever they are in life meet them there and because you are the way, direct them on your ordained path of purpose. In addition they can fulfill your will and please you daily, bearing and producing fruit for your kingdom. In JESUS' name amen!\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53532200010007,"sku":null,"price":499.23,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781664169753.jpg?v=1781247202"},{"product_id":"keto-cookbook-9781617050930","title":"Keto Cookbook","description":"\u003cp\u003eThe Keto Cookbook is for those using the ketogenic diet to treat pediatric epilepsy and other neurologic conditions. Each of the 96 recipes for breakfast and brunch, appetizers and snacks, lunch, dinner, and sweets and treats, are compliant with the Keto Calculator and therefore ingredient portions are provided in grams. The ketogenic diet, which is very high in fats and low in carbohydrates, was first developed almost 80 years ago. It makes the body burn fat for energy instead of glucose. When carefully monitored by a medical team familiar with its use, the diet helps two out of three children who are tried on it and may prevent seizures completely in one out of three. It is a strict diet, and takes a strong commitment from the whole family. The ketogenic diet is not a do-it-yourself diet. It is a serious form of treatment that, like other therapies for epilepsy, has some side effects that have to be watched for.The book includes a 16-page color insert illustrating each recipe. Since many children start the Keto Diet before they speak, the pictures of the meal and snack options allow children to choose what they want, helping overcome food refusal due to lack of variety of foods and\/or child's loss of control over food options. This book provides parents and children with options that have been tested and are kid- and Registered Dietitian- approved.Features of The Keto Cookbook include: 96 kid and dietitian tested and approved recipes for the keto diet presented in full colorRecipes are coded by symbol to indicate personality type and cooking times Allergy information for the eight most common allergens Practical suggestions to help people \u0026amp;quote;keto-proof\u0026amp;quote; their life, from the kitchen, to the car, to the classroom. Four sample shopping lists and vacation guidelines will help families prepare for the unexpected Sample forms for the Transportation Safety Agency, School\/Daycare Center, and Emergency Room\/Primary Physician\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53573263393047,"sku":null,"price":3001.63,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781617050930.jpg?v=1782385721"},{"product_id":"power-of-wagging-tails-9781617050657","title":"Power of Wagging Tails","description":"\u003cp\u003eForeword Reviews 2011 Book of the Year Honorable Mention (Health Category)Medical studies have consistently shown that patients benefit from therapy dog visits. One recent study of 59 adults showed that following a therapy dog visit their energy levels increased, respiratory rated calmed significantly and pain scores decreased by over 20%. Mood scores improved by over 60% with the patients feeling less tense, anxious, angry, tied depressed and dejected.Now in The Power of Wagging Tails, Dr. Dawn Marcus showcases the wide range of research that shows the therapeutic and healing power of dogs for people of all ages and with a wide range of health conditions. These research findings are brought to life through the personal stories of healing from dog owners across the United States and Canada.She shows you how to unleash the healing power of your own dog, describes how to effectively add a dog to the home of someone with a chronic condition, explains how the family dog can help with chronic health conditions, and teaches how to train a companion dog to be a certified therapy dog to help others.The Power of Wagging Tails will be of interest to dog owners, people wondering how to help family and friends coping with chronic illnesses, and individuals considering training their dogs for therapy work.Special Features of The Power of Wagging Tails include : Presentation of reliable medical research showing that dog therapy offers therapeutic benefits to people First-person accounts from service dog trainers, aerobic instructors, and recognized dog training experts such as Carol Lea Benjamin First-person accounts of people who have experienced dog therapy Practical suggestions to help people decide if they should add a dog to their home or have a therapy dog visit Sound advice to help people decide if dog therapy is right for them Practical tips on how to make dog therapy visits safe, effective, and successful for the dog, handler, and people visited\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53573268308247,"sku":null,"price":1625.31,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9781617050657.jpg?v=1782385908"},{"product_id":"healing-depression-the-mind-body-way-9780470522417","title":"Healing Depression the Mind-Body Way","description":"\u003cp\u003e\u0026amp;quote;If you have an interest in optimum mental health, this book belongs on your shelf!\u0026amp;quote; AMY WEINTRAUB, author of Yoga for Depression \u0026amp;quote;A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out.\u0026amp;quote; DHARMA SINGH KHALSA, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie ACTIVATE THE INHERENT WISDOM OF YOUR MIND-BODY Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being. Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. 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You will learn to undo depression by: Identifying your unique manifestation of depression based on elemental imbalances Using yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needs Using food and meditation as medicine Whether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the \u0026amp;quote;physician within\u0026amp;quote; and embark on a pathway to a life of balance and renewal.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53846234464535,"sku":null,"price":1700.25,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/9780470522417.jpg?v=1784049562"},{"product_id":"managing-depression-with-cbt-for-dummies-9781118357163","title":"Managing Depression with CBT For Dummies","description":"\u003cp\u003eRise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. 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Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition. Here' what's inside: Vegetarian food guide for optimal nutrition and easy meal planning Delicious, easy recipes Helpful guidelines for those who are just starting out Cutting edge scientific information for experienced vegetarians Nutrition essentials from infancy through our senior years Practical tips for weight control Much, much more This comprehensive update of an international bestseller is the one resource that contains everything you need to know about becoming a vegetarian or fine-tuning a vegetarian diet. From dealing with awkward social situations to making sure you're getting all the necessary nutrients, let Vesanto Melina and Brenda Davis give you the information you need to achieve a healthful vegetarian life with ease. Change the way you look at food and your health forever start following the dynamic, easy-to-implement advice in Becoming Vegetarian today.\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53939435143447,"sku":null,"price":1.31,"currency_code":"INR","in_stock":true}]}],"url":"https:\/\/payment.letskitaboo.com\/te\/collections\/healing-health-fitness.oembed?page=2","provider":"Kitaboo One eStore","version":"1.0","type":"link"}