{"product_id":"cognitive-behavioural-therapy-for-dummies-9780470686980","title":"Cognitive Behavioural Therapy for Dummies","description":"\u003cp\u003e\u0026amp;quote;We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking such as a leopard can't change it's spots ! that have been holding you back from the changes you want. CBT can help whether you're seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life.\u0026amp;quote;\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":53847971725591,"sku":null,"price":2092.93,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6918\/8119\/files\/1476556_8fe4fac7-acec-4385-b3d9-c6403b96ccc4.webp?v=1784050341","url":"https:\/\/payment.letskitaboo.com\/ur\/products\/cognitive-behavioural-therapy-for-dummies-9780470686980","provider":"Kitaboo One eStore","version":"1.0","type":"link"}