The Training of the Mind Against Worry
The Training of the Mind Against Worry
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ISBN: 9789377074173
Author: George L. Walton
Publisher: DD Sales
Published Date: July 30, 2026
Access Validity: 3 Years from Date of Purchase
Book Type:
Digital eBook
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George L. Walton offers practical psychological strategies for overcoming anxiety, rumination, and nervous tension. Drawing upon clinical experience, he shows how disciplined thinking and healthier habits can free the mind from needless worry and promote greater calm and resilience.
SKU: dacd30c9-4375-455f-b2fc-67fd27ff9503
