GL Diet For Dummies
GL Diet For Dummies
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ISBN: 9781119998037
Author: Nigel Denby; Sue Baic
Publisher: Gardners
Published Date: March 31, 2011
Access Validity: 3 Years from Date of Purchase
Book Type:
Digital eBook
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If you re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
