On-Season Off-Season
On-Season Off-Season
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ISBN: 9781479792078
Author: Heather Prescott
Publisher: Gardners
Published Date: February 26, 2013
Access Validity: 3 Years from Date of Purchase
Book Type:
Digital eBook
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What does On-Season Off-Season mean?On-Season is a period when athletes or regular exercisers focus on their training and dietprograms preparing for competitions or other events; while Off-Season is a period when athletesor regular exercisers are more relaxed with their training program and more flexible with their dietwhile maintaining a healthy lifestyle.
