Skip to product information
1 of 1

Work Makes Me Nervous

Work Makes Me Nervous

Regular price Rs. 2,485.60
Regular price Sale price Rs. 2,485.60
Sale Sold out
Tax included.

ISBN: 9780470882184

Author: Kitaboo eStore

Publisher: Gardners

Published Date: September 03, 2010

Access Validity: 3 Years from Date of Purchase
Book Type:

Digital eBook

A proven therapeutic method that channels workplace anxiety into powerful, confident performance Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more. That feeling is called &quote;workplace anxiety.&quote; And Work Makes Me Nervous is the cure. An effective self-empowerment training program, Work Makes Me Nervous lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to: Channel workplace anxiety into powerful performance Identify anxiety symptoms and pinpoint where fears originate Achieve a High Performance Mind through a technique called Mind States Balance Abandon fear and ride the wave of adrenaline through every work situation Filled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques, Work Makes Me Nervous will enable you to finally say, &quote;I can handle whatever situations come my way.&quote;

View full details